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I’m Erin, a wife, mother, daughter of the King - Christian Health Coach for Moms. I work from a beautiful little lake town called Chapin, South Carolina. I love helping moms not only in my town, state and country, but worldwide too. My passion is to help women become wholly healthy in all areas of their lives, using scripture and simple shifts as our guide. Welcome to a blog. Grab a hot cup of coffee or tea and stay a while. Leave a comment or two and make sure to share with your friends!
Posts
Showing posts from June, 2021
Day 8 Macros, Micros, and Our Maker: Simple Shifts YOU Can Do
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Day 7: Macros, Micros, and Our Maker
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Day 6: Macros, Micros and Our Maker
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Day 5: All Proteins are NOT Created Equal
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Day 4: Macros, Micros, and Our Maker -->FAT! The wonder Macro!
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Day 3: Carbs and the Glucose and Insulin Waltz
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Day 2: Macros, Micros, and Our Maker
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